At the beginning of every year, most people spend time thinking about what they want to change in the new year. After reading several articles and reflecting on what has worked for me this year, I’ve put together a list of five things I think people (including myself) should start doing this year if they aren’t doing it already.
Why not make this year the best one yet? Start doing these things in 2016:
1. Grow Your Savings
As college students, we’re all aware of the struggle of handling our money. Some people are just better at it than others, I am not one of them. Last year I decided that instead of managing my savings account and depositing whenever I wanted, that I would setup automatic deposits. This has been life-changing for me. I never noticed the money gone, and it’s already added up greatly. For every paycheck, it automatically deposited $20. I also have saved any tip money I received at the end of the month from my job.
2. Find Your Relaxation
I feel like this world becomes more and more stressful each year, and each year I feel less equipped to handle it. I’ve been researching many different solutions and I think I’ve found a remedy for me. Over the past two months I have replaced soda with hot tea, which was mainly for weight loss reasons, but it has helped my emotional health tremendously. The most important thing to remember is that relaxation looks different for everyone. My relaxation is making myself a cup of tea, and either sitting in my yard, or rocking in the chair on my porch. Learn what calms you down and leaves you feeling happy, then remember to practice this often to reduce stress and increase your inner peace.
3. Read More
This is actually a goal of mine for 2016. I have read more this past year and picked up a book or two every now and then, but it’s my goal to read one book each month for this year. I remember how much I used to love reading, and how calming it was. I want to get back to that instead of filling my nights with Netflix. Reading is found to help in so many areas of your life including stress, happiness, creativity, and even your grammar! Visit www.bookrenter.com for some reading inspiration!
For most of us, our schedules can be almost maxed out to the limit. Adding another thing to it can seem impossible. Even still, I’ve decided for this next year that I’m going to overcome the impossible and set some time aside to volunteer at the local children’s center. I’m passionate about children, so it’ll be a great fit. Find what inspires you and you will see that it will seem less like a “chore” and more like another fun thing to do. If you really can’t give your time, get creative to think of how you can give back. A few weeks ago my friend and I had a “purse stuffing” party to stuff unwanted backpacks and purses full of everyday essentials to hand out to any homeless people we cross paths with. Imagine if everyone gave back just a little bit? It would make things just a little bit nicer, don’t you think?
5. Let Go Of The Negative
After a pretty rough year for me, it will be great to mentally refresh. If you’ve had a rough year too, or had a few bad instances, let go of any negative feelings and leave it behind in 2015. Make a decision to be positive going forward. This could even apply to negative situations you may find yourself in or people you hang out with – if you want to improve your situation, think of removing yourself from these scenarios. Use goals and daily motivational quotes to get you started, then it’ll become a routine. The past is the past for a reason, so get past it and look positively toward your future.
These five things are things that I’ve been working on for myself, and will continue to do in 2016. With how busy and stressful life can be, I think the most important thing to remember is to relax. Enjoy life and don’t worry about the small stuff!