Most college students right now are probably stressing out, studying crazy hours, drinking enormous amounts of caffeine, and losing precious time for sleep. Why? FINALS.
If you’re one of the lucky ones, finals may not be as stressful for you as it can be for other students. When I was attending school, the only classes I wasn’t worried about finals for were classes having to do with my major since the material came naturally. They were one less final to worry about, and one less thing to study. But for other classes, ones I wasn’t so naturally great at, I worried. I worried so much that when finals were finally over, I was mentally exhausted. The one thing I gave myself to look forward to for completing finals was to reward myself. And you should too when you’re done with finals!
Rewards, no matter how small, are a great source of motivation. You might be surprised at how efficient you can be if you have something to look forward to after completing a task. If you’ve worked hard, you deserve a break and to treat yourself!
Here are a few ways you can relax and reward yourself after finals:
1. Treat Yourself
Normally I’m not one to use food as a reward, but during finals week, I would reward myself with Caramel Apple Spices from Starbucks for each final I completed. Needless to say, my sweet tooth was happy! You can try frozen yogurt, ice cream with all your favorite toppings, or even just a juicy burger from a local diner.
2. Movie Marathon
Are there movies out in theaters you’re hoping to see? When finals are over, make a day of it and buy tickets to each one so you can see one right after the other! Bring along some friends to make it extra special.
3. Relax and Rejuvenate
The beach is one of my favorite places to unwind and relax. I find listening to the waves and feeling the sand between my toes really loosens me up if I’ve been feeling particularly stressed or stretched with work. Bring a journal or a book and some music, set up a blanket with a picnic, and relax for the afternoon. If the beach isn’t an option due to weather, then find another place you like to relax.
4. Retail Therapy
Who doesn’t secretly have something they’d like to splurge on? Whether it’s a pair of boots that cost a bit more than you’d normally spend, a flashy watch, or a cozy leather jacket – chances are if you walk through any store, you’ll find something that catches your eye. Or, during one of your study breaks, scan your favorite store online and pick out something you’ll really look forward to when it arrives.
5. Simple Works Too
If all else fails, your reward can simply be a cat nap and then waking up to a great book you’re dying to finish. Hey, we’re college students! Sleep holds its own value now too!