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Sticking To Your New Year’s Resolutions

Filed under: College Life, Seasonal Celebrations, Tips - Angelina
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Sylwia Baran

The New Year is upon us and everyone is abuzz with their resolutions for 2015. The tricky part every year is actually sticking to the resolutions past the first week of the new year.

Here are a few tips to help you accomplish your New Year’s resolutions:

1. Set Achievable Goals

Most of the time, when we don’t follow through with our New Year’s resolutions, it’s because we set unrealistic goals for ourselves. Challenge yourself with your resolution, but make sure it’s something that you can actually complete. The more likely you can reach your goal, the more likely you will achieve it.

New Year's Resolutions Goal List

Photo © dani wallpapers

2. Start Slow

Going cold turkey on January 1st is probably not the best way to start off your resolution. Whatever your resolution is, start with small goals and gradually work up from there. Set check points along the way to see yourself making progress. This will also allow you to realistically maintain your goal and allow it to work into your new lifestyle.

 

January Start Goal New Year's Resolution

Photo © Health

3. Reminders

It’s easy to remember your resolutions in the beginning of January when everyone is still talking about them, but as the talk dies down, so does the daily reminders. Thankfully, there are a ton of apps out there that can do just that for you every day. It also doesn’t help to get a friend to help you keep you on track!

Don't Forget Goal Reminder Sticky Notes

Photo © Fitness for Weight Loss

4. Don’t Dwell on Slip-Ups

Don’t beat yourself up whenever you don’t accomplish the goals you set for yourself or you’re deterring from the plan you had set. We are bound to slip up in the process from time to time, but don’t let that stop you from working on your resolutions.

New Year's Resolution to Keep New Year's Resolution Joke

Photo © Swatch Pop

5. Reward Yourself

Rewarding yourself for the small accomplishments during the process is just as important as not beating yourself up for the small slip-ups. Each time you’ve made progress toward your goals, or even at the end of each week of working towards your resolution, treat yourself to something special that will encourage you to continue your progress in the upcoming week.

New Year's Resolution Goal Reward

Photo © dairygoodness

What is your resolution this year? How are you planning on making sure you accomplish it? Tell us in a comment below!

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Mike’s New Year’s Resolutions

Filed under: College Life - BookRenter Team
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by joka2000

For a lot of people, the new year represents a fresh start and clean slate to start the new year off right. As a college student, the new year is the sign of a fresh semester and the opportunity to take new classes and earn better grades. Sadly though for me, this new semester will also be my last semester, as I will be graduating from the University of Virginia in May. Although I certainly have no regrets (yet!), here are my top new year’s resolutions for making my last semester, my best semester.

1. Attend a UVa basketball game and sit in the student section

Although I’m embarrassed to admit, especially because I’m such an avid sports fan, I have never gone to a home UVa basketball game (unbelievable, right?). There’s certainly something special about college athletics compared to the pro game, and I crave that last opportunity to root for my alma mater. Plus, there’s nothing more fun than chanting “Hoo’s your daddy?” at the opposing players and coaches!

2. Cure myself of 4th Year apathy

Everybody knows that seniors, whether it be in high school or college, have a tendency to care less about school and more about having fun. While its certainly fun to be a 2nd semester senior, finishing out school on a high note will be a good boost when god forbid I enter the real world next fall. On the bright side, I’m taking all electives next semester which should certainly make this resolution easier to accomplish.

3. Streak the Lawn

Hey! It might be an archaic, nonsensical UVa tradition but it is a rite of passage for all 4-th years nonetheless. The route from the famed rotunda down toward the statue of Thomas Jefferson might be cold, and snowy but the reward is so worthwhile. What better time to engage in this distinctly UVa tradition then when I’ll be walking down this same route maybe a couple weeks later to finally graduate!

So there you have it, my three goals or resolutions for the upcoming spring semester. A perfect mix of pleasure and hard work should make these goals attainable, but hey, isn’t the best part about making new year’s resolutions is not completing them?

Tell us what your New Year’s resolution is in the comments below to be entered into today’s coffee giveaway!

Comment on our blog  and be entered in to win one of our weekly coffee giveaways. Each winner will receive a $10 gift card, to one of the following: Starbucks, Dunkin’ Donuts, or TBD.  Winners will be chosen at random and announced each Wednesday.

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