It’s always difficult to start a new exercise routine. Especially with the pressure of welcoming in a new year. Every year I feel like I say I’m going to start being healthier, and exercise every day, but now that I’m older, I’ve realized more and more than I do not like traditional exercises. It’s very hard for me to be motivated because I don’t like lifting weights, and I definitely do not like running. There are a few ways that I’ve kept myself motivated and on the right track, that are easy to implement into your everyday life!
1. Figure Out What You Like
I got a cheap pass at my local gym that allowed me to try out all of the different kinds of group classes. It was a great experience because I found out some exercises that I never would have thought of that I absolutely love now. My new favorites are hot yoga, spin class, and boxing! This makes it so much easier for me to want to go to the gym because it is so much fun!
2. Get A Gym Buddy
I have a co-worker that has been struggling to lose weight, just like me. We decided to start exercising and start going to the gym together! Not only do we go to group classes together now, but we also split the cost for a personal trainer! This makes it easier on our wallets, and we have each other to make sure we commit to our routine.
3. Find Discounts
Websites like Groupon and Living Social are my favorite because they have major discounts for awesome activities. I have been using Groupon a lot lately and I’ve been able to go on a lot of adventures, that are a twist on exercise. I’ve gone on a group rock climb, a white water rafting trip, and hot yoga for a month for only $20!
My best advice is to try several different forms of exercise to figure out what you like the best, even if it’s just dancing for an hour every night! You’re burning calories and doing something that you love. It’s not about forcing yourself to exercise, it’s about changing your lifestyle to be more physically active, which you can’t do unless it’s something you enjoy!
Filed under: Food, Fun Ideas, Money/Budget, Tips
A college diet can sometimes be a struggle when you’re on a tight budget. The dreaded Ramen meal can sometimes be a nightmare to your taste buds, but have no fear! Here are some cheap and easy recipes that will leave your mouth watering. These recipes consist of five or less ingredients and are quick to make. Try them out!
1. French Bread Pizza
Pre-heat the oven to 350 degrees and cut a loaf of French bread in half and place it on a baking pan. Spread spaghetti sauce onto the bread and then sprinkle shredded cheese on top. Add any toppings you desire (pepperoni, olives, ham, bacon, etc) and add a touch of spices for some extra zest! Bake for 10-15 minutes until the bread has toasted and the cheese has melted. Let it cool for 5 minutes and then cut. Now you have your own homemade French bread pizza!
2. Avocado Egg Bake
Pre-heat the oven to 350 degrees. Cut avocados in half and remove the seed. Use a spoon to gently scoop out enough space for an egg. Crack eggs into the avocado halves, and sprinkle salt and pepper on top. Bake the avocados for 15-20 minutes, or until the yolk is cooked to your liking. Toast on the side couldn’t hurt either!
3. Garlic Butter Pasta
Cook angel hair pasta for 8-10 minutes and heat up 2 tablespoons of olive oil in a separate pan, on medium-high heat. Once the oil has warmed up, add 3 to 4 crushed garlic cloves. Add ½ a stick of butter as the garlic begins to brown. After the butter has melted, mix in with the pasta. Season to your liking and add any fresh herbs, cooked shrimp, or grilled chicken slices.
So, the next time you are running short on time or cash, give one of these recipes a try. If you have any quick and easy recipes, share with us in the comments below!
The fall season has officially arrived! This year’s fall fashion trends are probably styles you’ve already had sitting in your closet or drawers. Try out these looks for the best style this fall season!
1. Plaid Fad
The plaid fad started in the summer, but it’s shifted its way into fall trends. This classic style has been around for quite some time but has recently made it’s comeback to the fashion world. You can style the signature plaid shirt in multiple ways – dress it up with a cute skirt and some accessories, or dress it down and keep it tied around you waist for that classic 90’s look. However you wear it, plaid is the hottest fashion style!
2. Dark Lips
If you’re on a budget and can’t afford to change up your wardrobe, adding a quick touch of dark lips can do just the trick! Dark lips are the current trend in the beauty world. You can do dark purple lips or dark red lips. Make sure to use a lip liner to prevent your lipstick from feathering out.
3. Robe Coats
I know what you’re thinking, who would style a coat after a robe? But, robe coats are the perfect addition to any outfit this fall season. Whether it be a casual, business, or formal outfit, the robe coat is the way to go! It’s also really comfortable.
What are you wearing this fall? Tell us in the comments below!