Category Archives: Tips

Managing Stress With Bach Flower Remedies

Filed under: Health & Fitness, Social Life/Relationships, Tips - Angelina
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Serena Piper Blogger Biography

Unfortunately, the stress of college doesn’t ever dissipate, even after graduating. I’ve been done with school for about a year and I am still learning to handle my daily stress. Someone recommended Bach flower remedies to me to help with stress management, in addition to my efforts with being active, hanging out with friends, and occasionally taking an aspirin. Bach flower remedies are diluted flower material that are believed to contain healing properties.

I was a little skeptical of Bach flower remedies at first, but after adding them to my daily eating habits, I’m happy to say I’ve felt a difference. The remedies come in small bottles and can be found at any natural health foods store. Just use the dropper to add a few drops to your water, juice, or tea.

Here are some remedies that could significantly help you if you’re feeling stressed from classes, work, relationships, or even grief:

1. Gorse

Try this remedy for feelings of hopelessness and despair. Feeling hopeless is a common feeling after graduation, especially if finding a job has become your full-time job if you aren’t already offered one.

Gorse Bach Flower Remedy Stress Management

Photo © bachcentre

2. Mustard

This remedy is a good one for those who struggle with depression. I don’t think there was ever a time in my college life where I didn’t know at least a few other students dealing with depression.

Mustard Bach Flower Remedy Stress Management

Photo © bachcentre

3. Star of Bethlehem

If you’re dealing with the loss of someone close to you, this one is a great choice. It also helps for dealing with traumatic events or crises.

Star of Bethlehem Bach Flower Remedy Stress Management

Photo © bachcentre

4. Pine

If you’re someone who tends to blame themselves for everything, Pine is the remedy to consider. Being plagued by guilt or the mistakes of others adds a lot of unnecessary stress.

Pine Bach Flower Remedy Stress Management

Photo © bach centre

5. Walnut

Whether you’re starting a new job, beginning a marriage, or transitioning into some other significant life event, Walnut can help you feel a little more relaxed about your choices if you tend to be easily influenced by the opinions of others.

Walnut Bach Flower Remedy Stress Management

Photo © bachcentre

Check out all of the Bach recipes website to see which others could work for you.

How do you cope with stress?

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Fall Into Fall Trends

Filed under: Fashion, Seasonal Celebrations, Tips - Angelina
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Darlene Megino Blogger Biography

 

 

 

 

The fall season has officially arrived! This year’s fall fashion trends are probably styles you’ve already had sitting in your closet or drawers. Try out these looks for the best style this fall season!

1. Plaid Fad

Plaid Fad Fall Fashion

Photo © blogspot

The plaid fad started in the summer, but it’s shifted its way into fall trends. This classic style has been around for quite some time but has recently made it’s comeback to the fashion world. You can style the signature plaid shirt in multiple ways – dress it up with a cute skirt and some accessories, or dress it down and keep it tied around you waist for that classic 90’s look. However you wear it, plaid is the hottest fashion style!

2. Dark Lips

Dark Lips Fall Fashion Style

Photo © media-cache

If you’re on a budget and can’t afford to change up your wardrobe, adding a quick touch of dark lips can do just the trick! Dark lips are the current trend in the beauty world. You can do dark purple lips or dark red lips. Make sure to use a lip liner to prevent your lipstick from feathering out.

3. Robe Coats

Fall Fashion Robe Coat Style

Photo © Her Beauty

I know what you’re thinking, who would style a coat after a robe? But, robe coats are the perfect addition to any outfit this fall season. Whether it be a casual, business, or formal outfit, the robe coat is the way to go! It’s also really comfortable.

What are you wearing this fall? Tell us in the comments below!

 

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Finding Balance

Filed under: College Life, Tips - Angelina
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Bailey Buckingham Blogger Biography

 

 

 

 

Being a full-time student, working a full-time job, and being married can all sometimes drive me nuts. I love it all, but because I give 100% to whatever I commit myself to, it can get a little overwhelming. My favorite saying is, “So much to do, so little time.” Over the past few years I’ve figured out at least a few things that make my life (and my husband’s life) easier, healthier, and more manageable.

1. Chore Schedule

I used to pick one day and try to get all of the cleaning done, and I only did this once my place looked like a disaster. It would take me all day and I wouldn’t have time for anything else. Instead, I decided to make a daily chore list to do a little a day and never let it get overwhelming. For example, Monday’s list would be to make the bed, clean the sinks, and clean the counter tops. Tuesday’s list would be to make the bed, clean the toilets, do the dishes, etc. Breaking up the chores into little pieces at a time has made life much more manageable!

Weekly Chore Schedule

Photo © The Redheaded Sister

2. Use A Planner

For a lot of people, remembering things isn’t an issue. If you’re like me, you pretend it’s not an issue, and then reality sets in when you miss a birthday or a homework assignment. I got myself a tiny planner that fits in my purse, so that I have it 24/7. Every event, grocery item, and homework assignment goes in there so I can keep track of everything in a simple way. It’s all about getting in a routine and checking your planner every night or morning.

Planner Organization

Photo © Prescott College Life

3. Cook In Bulk

Trying to cook every meal is way too stressful and time consuming. So, Sunday I do laundry and cooking. I cook some chicken, beef, and other meats for the week so that I can put it in different dishes all week. I may have a chicken wrap one day, and then the next day have a chicken caesar salad! This way, I’m eating healthy, but I’m not wasting time everyday cooking!

Cooking In Bulk

Photo © Household 6 Diva

The biggest part of keeping everything balances and staying ahead of schedule is to figuring out what is going to help YOU be organized. For me, it’s these three things that really keep me focused. For you, it may be something different. Whatever it is, when you find what works, you will dominate the semester!

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3 Things To Know About Going Greek

Filed under: College Life, Tips - Angelina
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Cameron Tranchemontagne Blogger Biography

 

 

 

 

Going Greek was certainly one of the best decisions I’ve ever made in my life. It helped with my grades (which needed severe improving), it got me more involved on campus (something every freshman should do right away), and it taught me life lessons that I likely wouldn’t have got anywhere else. On top of that, we have a LOT of fun whether we are doing community service or having a social. So if you’re considering joining a fraternity or a sorority, I strongly encourage you to do it. Just make sure you are well informed before you make a decision.

1. Don’t Tolerate Hazing

Hazing is defined as anything that one is forced to do, especially if it makes him/her uncomfortable or puts them in harm’s way. Unfortunately, a good amount of Greek organizations still haze – so be on the lookout. If at any point someone pressures you into doing something you would not normally do, that is hazing. Hazing does nothing to build true brother/sisterhood and usually only serves to amuse older members. What usually starts off as something lighthearted and funny can spiral out of control fast. Don’t let this scare you though! There are plenty of Greek organizations that do not haze and will be more than willing to work around a problem if anything about joining makes you uncomfortable. These are generally the most respected fraternities and sororities on campus and the ones that know how to stay out of trouble, meaning – you won’t join and then be kicked off campus before your four years are up. If at any point you notice or feel the effects of hazing, there are campus hotlines you can call to report it.

Go Greek

Photo © Greek Life at UNH

2. Paying Dues

For those of you who don’t know, joining Greek life is not exactly inexpensive. Everyone has to pay a set amount of money per semester, usually a few hundred bucks, so that your fraternity or sorority has money to operate. This pays for things like philanthropies, socials with other Greek orgs, composite photo-shoots, the ever important house supplies, and gas for any brotherhood/sisterhood events you need to drive to. Some people see it as paying for having a social group, but this is a rather misguided concept. The best way to explain it is that the more you put into Greek life, the more you get out of it. Which is why the organizations that do a lot more events end up having higher dues. I suggest looking for a fraternity that is involved in campus life, but not so much that dues are unreasonably high for your budget. The great thing about dues is that every year the members have to vote on the approved budget, meaning if you think it’s too expensive you have some power to reduce the cost.

Piggy Bank Greek Life Sorority Dues

Photo © Etsy

3. Join For The Right Reasons

Did you watch a lot of college movies and TV shows when you were younger? Is your conception of Greek life simply a way to get to the best parties on campus and drink the night away? Well then I’m sorry to tell you this, but that’s not what Greek life is really about. Anyone can get into a party if they know the right people. Greek life is about so much more than solo cups and togas – it’s about forming an unbreakable bond with each other; it’s about making yourself a better person; it’s about giving back to the community; it’s about applying yourself in school, work, and all other aspects of your life. If that doesn’t sound like something you’d be interested in, then that is okay, Greek life is not for everyone.

Fraternity College Boys

Photo © TEAM

Hopefully you will consider Greek life and try it out for yourself!

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Fresh Start To A Great Year

Filed under: College Life, Education, Tips - Angelina
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Sylwia Baran Blogger Biography

 

 

 

 

“This year I’ll do better.” These 5 words, and similar variations of them, are probably the most common words uttered by students all across the globe. It’s what we tell ourselves at the beginning of every school year and yet 3 or 4 weeks into the semester we realize we’re not exactly living up to it. But have no fear! This year WILL be better if you just follow these 3 rules and stick to them!

1. Don’t Procrastinate

We all fall victim to procrastination at one point or another but you must fight the urge! As soon as an assignment is handed out, start working on it. Now, I’m not saying to complete a 10 page paper the day your professor announces it, but each day take some time to work on it. Not only will your course load seem lighter when you do this, but it will also take a huge amount of stress out of your daily life which will lead to an overall better college experience.

Doing Homework

Photo © Broadband Social Justice

2. Forget the Past

If your previous semesters didn’t go so great, don’t let that put a damper on your present and your future. It’s important to start every semester with a clean slate, that means no pouting over that Math class you failed last year! If you go into each school year with a negative outlook, you’re more likely to get negative outcomes. It may seem difficult, but try to forget the bad of the past and focus only on the possibilities of the future.

Grateful For A New Day

Photo © Shine On Raw

3. Set New Goals

College is about challenging yourself. Start each semester with some short-term personal goals for yourself – whether it be to get better grades, to meet new people, join a club, party less, party more, find an internship, etc. Whatever it may be, make a list of a couple of things you’d like to have done by the end of the semester and actually do them. This way you’ll feel more accomplished as you cross off each goal, but you’ll also be creating more memories and hopefully be bettering yourself.

College Soccer Goal

Photo © Student Life

If you remember these three rules, this could be your best year yet! What short term goals do you want to accomplish this year? Tell us in a comment below!

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