Category Archives: Tips

5 Ways To Shape Up For Spring

Filed under: College Life, Health & Fitness, Tips - Angelina
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Darlene Megino BookRenter Blogger Biography

 

 

 

 

It looks like winter is finally coming to its end. Now it’s time to get back into shape after hibernating all winter. Don’t fret! Getting in doesn’t have to require a gym or an entirely new health routine. Here are five easy ways to get yourself into shape just in time for spring!

1. Stair Master

A simple way to exercise those muscles is to avoid elevators and escalators (if possible) and take the stairs instead. Make this a daily task and each day climb the stairs faster, eventually to the point of sprinting. Get that heartbeat up! If you don’t frequently visit places with stairs, then go somewhere that has them, like to a nearby mall or parking garage. If you climb up and down the stairs for at least 30 minutes, you will definitely be sweating by the end of it!

Stair Exercise Fitness

Photo © FemSide

2. Water Jug Lifts

Have some empty milk gallons or water jugs lying around? Fill them up with water and you’ve got your very own homemade weights. Do about 10 reps and 3-4 sets of curls, and you’ll feel the burn! You can definitely do other arm workouts using water/milk gallons as weights too. This work out is quick and is sure to get great results!

Water Jug Weights Exercise

Photo © body building

3. At Home Work Outs

Don’t have the time to head out to the gym for a quick workout? No problem! If you have 20 minutes to spare, then this is the workout to help you get into shape! Repeat this circuit workout as many time as possible within a 20 minute period. This is actually one of my favorite at home workouts! You will definitely feel the burn and will sweat up a storm. This full body workout will have you looking and feeling great, just in time for spring!

Home 20 Minute Workout

Photo © tatianaamico

4. Park Exercise

With spring comes more sun! With longer days, take advantage of local parks for some outdoor exercise. Try to follow the above park workout for some quick and fun physical activity. It’s more fun if you bring a friend! I know some people still have plenty of snow outside and going to a park may not be an easy option, but even some outdoor exercises such as biking, running, or even walking is much better than just sitting at home on the couch.

Park Exercise Work Out

Photo © media cache

5. Just Juice It

Juicing is a great way to detox, get nutrients into your body, and get a big boost of energy. I suggest juicing your own juices, rather than purchasing them from a store, because this way you can choose and know exactly what you are drinking, without a lot of sugar and/or preservatives. Juicing is a great way to get into shape without having to even hit the gym. It’s also a perfect on-the-go meal on your way to class or work. There’s tons of recipes to choose from, varying from detox juices, weight loss juices, or to just yummy juices!

Healthy Fitness Juice Mix Recipe Ideas

Photo © MCP ADS

You don’t have to go overboard with dieting and exercise to shape up for the new season. Just try some (or all) of these ideas! These small changes can make a big difference and you’ll be ready for spring in no time!

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5 Tips To Improve Your Writing

Filed under: College Life, Education, Tips - Angelina
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Serena Piper Blogger Biography

 

 

 

 

Essays are a huge part of college. No matter what you’re studying, there is bound to be at least one class in which the instructor assigns an essay (sometimes several). If you don’t mind writing, then it may be a piece of cake to crank out a five page paper. However, if you aren’t a big fan of writing and put it off until the last minute, it can be a nightmare. Either way, there are several important tips every college student should know to make your writing the best it can possibly be.

1. Find A Quiet Space

It is more difficult to study, do homework, prepare for exams, or write if you are sitting in a crowded, buzzing Starbucks. I used to bring my laptop there, thinking all of the other writers and readers would inspire me, but I only ended up distracted by the sound of steaming milk, coffee orders, and not-so-quiet conversations. When you’re in a quiet environment, such as the library or a study lounge, you’ll focus better. I also recommend to leave your living space to minimize typical distractions (roommates, television, etc.). If you tell yourself you are physically going somewhere to write, you will take it more seriously and be much more focused when you are in that environment.

College Library Writing Computer

Photo © College Library Services

2. Review, Review, Review

One of the biggest mistakes I’ve seen friends and fellow students make, is that they don’t take the time to re-read what they wrote when they have finished. However, reviewing your writing is so important! Avoid yourself the embarrassment of turning in a paper with simple mistakes (spelling, punctuation, and grammar). A lot of professors actually dock points for simple mistakes such as these. Reviewing it can also ensure that you have covered everything you wanted to in your paper and that it all makes sense. This is also the chance to read it aloud to hear how it will sound to your reader. Keep in mind who your reader is (your professor), and write it for them.

College Paper Essay Writing Editing Review

Photo © Go College

3. Remove Unnecessary Words

People sometimes add filler words to their writing to make it longer, which is clever (and I’ve done it too), but it’ll only make your writing sound immature. When you edit, delete these filler words, including “that,” “so,” “and,” etc. Sometimes you may not even realize these writing habits until you review your writing. Also, search your paper for repetitive words. Trying replacing words used often in your paper with synonyms to still explain your point without sounding redundant.

Word Filler Writing Editing

Photo

4. Add Detail

Depending on what class and topic your essay is for, it might be a good idea to spice it up a bit with some added detail. It’s good to be informative in your writing, but to really grab a reader’s attention, add some adjectives to make your writing descriptive and easy to visualize.  Write everything as if you’re really seeing it in front of you as it happens. J.K. Rowling and Tolkien had great success because their visions translated so well to paper with their descriptions.

College Student Writing Laptop

Photo © Instructional Tech Talk

5. Use Another Pair Of Eyes

Whether it’s a friend, classmate, or your instructor, have someone else read your writing. If they’re confused about something, that’s cue that revisions need to be made. Ask them for their honest feedback and to get out their pen to provide editing suggestions. You could even take it one step further and have them write down what they think the main idea of each paragraph is. If they have a different idea of what you were going for, it’s your chance to fix it.

Worst Thing I've Ever Read New Girl Writing Paper Editing GIF

Photo © Miss Bizz

Look for inspiration by taking a closer look at some of your favorite author’s writing. What in particular do you like about it? When you find the answer, learn to incorporate that into your own writing. The more you practice and try to improve your writing, the easier it will become to write. This skill will be helpful not just for college, but for any career as well.

How have you improved your writing skills? Share with us in a comment below!

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3 Ways To Cure Those Winter Blues

Filed under: College Life, Seasonal Celebrations, Tips - Angelina
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Darlene Megino BookRenter Blogger Biography

Do you have a case of the winter blues? The winter season, especially this time of year when spring is right around the corner, can make you feel so drab when you’re indoors so much, the sunlight is minimal, and the weather is so cold! There are many ways to get over the winter blues. Here are three suggestion to help you boost your mood during the rest of this winter season!

1. Exercise

Exercising helps your body release endorphins. Endorphins are the chemicals that help trigger that positive feeling you get after your work out. If the weather isn’t too cold, try going for a jog outside with some friends. The fresh air and company will definitely alleviate the depression from being indoors all day. If the weather is too cold, open up all the curtains, turn on all the lights, and do a video workout from YouTube! My favorite workouts from Youtube are videos from Blogilates.

College Students Exercising Outside In The Winter

Photo © cdn

2. Brighten Your Wardrobe

If you are surrounded by pops of bright color, then you’ll feel that bright energy of spring and summer. You can always add a splash of color to your wardrobe any time of the year! It is crucial to make sure to add some color to your gloomy days. Go all out and pair bright colored pants with a bright top! If that’s a little bit of too much color for you, wear a bright coat, scarf, or purse. Just seeing vibrant colors will make a big difference to brighten your mood!

Bright Color Fashion Wardrobe Clothes Style

Photo © huggy monster

3. Light Up Your Life 

Sometimes all you need is a bright space to make you feel happy. Get a new lamp or add some decorative lights around your room or bed to do some light therapy. If you want to take it up a notch, light some candles to bring in more light and a relaxing vibe. When selecting candles to light, pick candles that have spring or summer scents.

College Dorm Room Light Decoration Winter Blues Therapy

Photo © lights4fun

It may be hard to believe, but spring is coming! Hang in there during these last few weeks of winter, as brutal as they may be. What do you like to do to help cure the winter blues? Leave a comment below!

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Starting A New Exercise Routine

Filed under: Fun Ideas, Health & Fitness, Money/Budget, Tips - Angelina
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Bailey Buckingham BookRenter Blogger Biography

It’s always difficult to start a new exercise routine. Especially with the pressure of welcoming in a new year. Every year I feel like I say I’m going to start being healthier, and exercise every day, but now that I’m older, I’ve realized more and more than I do not like traditional exercises. It’s very hard for me to be motivated because I don’t like lifting weights, and I definitely do not like running. There are a few ways that I’ve kept myself motivated and on the right track, that are easy to implement into your everyday life!

1. Figure Out What You Like

I got a cheap pass at my local gym that allowed me to try out all of the different kinds of group classes. It was a great experience because I found out some exercises that I never would have thought of that I absolutely love now. My new favorites are hot yoga, spin class, and boxing! This makes it so much easier for me to want to go to the gym because it is so much fun!

Spin Exercise Class Fitness Sprinning Bikes

Photo © Core Fitness Club

2. Get A Gym Buddy

I have a co-worker that has been struggling to lose weight, just like me. We decided to start exercising and start going to the gym together! Not only do we go to group classes together now, but we also split the cost for a personal trainer! This makes it easier on our wallets, and we have each other to make sure we commit to our routine.

Gym Buddy Cat Shrek

Photo © Her Campus

3. Find Discounts

Websites like Groupon and Living Social are my favorite because they have major discounts for awesome activities. I have been using Groupon a lot lately and I’ve been able to go on a lot of adventures, that are a twist on exercise. I’ve gone on a group rock climb, a white water rafting trip, and hot yoga for a month for only $20!

Groupon Website Fitness Coupon

Photo © The Ad Effect

My best advice is to try several different forms of exercise to figure out what you like the best, even if it’s just dancing for an hour every night! You’re burning calories and doing something that you love. It’s not about forcing yourself to exercise, it’s about changing your lifestyle to be more physically active, which you can’t do unless it’s something you enjoy!

Good luck!

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Cheap & Easy Recipes For Students On A Budget

Filed under: Food, Fun Ideas, Money/Budget, Tips - Angelina
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Darlene Megino BookRenter Blogger BiographyA college diet can sometimes be a struggle when you’re on a tight budget. The dreaded Ramen meal can sometimes be a nightmare to your taste buds, but have no fear! Here are some cheap and easy recipes that will leave your mouth watering. These recipes consist of five or less ingredients and are quick to make. Try them out!

1. French Bread Pizza

Pre-heat the oven to 350 degrees and cut a loaf of French bread in half and place it on a baking pan. Spread spaghetti sauce onto the bread and then sprinkle shredded cheese on top. Add any toppings you desire (pepperoni, olives, ham, bacon, etc) and add a touch of spices for some extra zest! Bake for 10-15 minutes until the bread has toasted and the cheese has melted. Let it cool for 5 minutes and then cut. Now you have your own homemade French bread pizza!

Cheap Easy New Food Recipe For College Students French Bread Pizza

Photo © life as mom

2. Avocado Egg Bake

Pre-heat the oven to 350 degrees. Cut avocados in half and remove the seed. Use a spoon to gently scoop out enough space for an egg. Crack eggs into the avocado halves, and sprinkle salt and pepper on top. Bake the avocados for 15-20 minutes, or until the yolk is cooked to your liking. Toast on the side couldn’t hurt either!

Cheap Easy New Food Recipe For College Students Baked Egg Avocado

Photo © onsugar

3. Garlic Butter Pasta

Cook angel hair pasta for 8-10 minutes and heat up 2 tablespoons of olive oil in a separate pan, on medium-high heat. Once the oil has warmed up, add 3 to 4 crushed garlic cloves. Add ½ a stick of butter as the garlic begins to brown. After the butter has melted, mix in with the pasta. Season to your liking and add any fresh herbs, cooked shrimp, or grilled chicken slices.

Cheap Easy New Food Recipe For College Students Garlic Butter Pasta

Photo © Simply Recipes

So, the next time you are running short on time or cash, give one of these recipes a try. If you have any quick and easy recipes, share with us in the comments below!

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