Category Archives: Tips

May 20, 2013

4 Tips To Shape Up This Summer

Filed under: Food, Health & Fitness, Seasonal Celebrations, Tips - Angelina
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You finally made it through finals (congrats!) and college is out for the summer. Now it’s time to make sure that summer body is on point! Here are a few tips and tricks to help you maintain your shape this summer.

1.  Music

Make a summer playlist with all of your favorite upbeat summer jams. Play it when you workout at the gym, go for a run, or even when you’re getting dressed. It will force you to dance around and burn a couple of calories while you get ready for those fun summer time activities. Can’t think of just the right playlist? Try out Songza, Spotify, or Pandora and rock out with the perfect playlists.

Songza Music App

Photo © cnn.com

2. Just Do It

Our best excuses seem to derive from two areas: working and studying. However, once you start, you always feel so much better! So, just do it. Make the best of what you’ve got. On vacation and the resort or hotel doesn’t have an up to par gym? Don’t let that stop you from your daily exercise regime. Crank out 20 or so jumping jacks, give yourself 10 squats, and as many push ups and sit ups as you can handle. It may not be your typical workout routine, but at least you won’t put yourself days behind while you’re soaking up the sun.

Woman Running Jogging to Exercise

Photo © The Telegraph

3. Hydrate

With smoldering temperatures, it’s most important that you’re hydrating your body with water. Here’s a secret – drinking water makes you feel full, so you’ll tend to eat less after you drink that ice cold glass, and not to mention how refreshed you’ll feel. You can even make your water a little tastier by adding slices of fresh lemons, limes, oranges, or any citrus fruit. Water is really just a delicious win-win situation.

Lemon Water Pitcher

Photo © For Living Strong

4.  Moderation

It’s so easy to over indulge in summer months.  The days are long and the conversations are even better, so how could you say no to that extra soda or get a little bit food crazy on vacation? But, honestly, you can do it. Just remember that you want that same hot pre-vacation body when you come back from the beach too.

Healthy Portion Size Moderation

Photo © Healthy Lifestyle Art

Don’t over-work yourself, but remember to set your goals and go for it! You can do it!

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May 17, 2013

Safe Fun In The Sun

Filed under: Fashion, Seasonal Celebrations, Tips - Angelina
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Serena Piper Blogger Biography

 

 

 

 

Recently, a friend told me I was too pale for the upcoming summer months and that I should consider tagging along with her and some friends to the beach to work on a base tan. I laughed it off at first and turned her down, but it was later that I realized how deeply her comment got under my skin (no pun intended). I was offended and started second guessing having ever even worn a dress in front of her. After discussing this little matter with some family and friends, I have come to the conclusion that pale skin should not be considered ugly or bad, but rather beautiful.

Many magazines are producing articles about how paleness is a desired characteristic. Embrace your skin tone for what it is. However, if you are still wanting to appear tan, consider these safer alternate options than using tanning beds or baking at the lake.

1) Instant Tan Lotion

My go-to is Banana Boat ($6 at drugstores). Slather it on and in less than an hour, your skin will look a shade darker. Reapply to reach your desired shade. Bonus: This stuff doesn’t even smell bad.

Banana Boat Instant Self-Tanning Tan Lotion

Photo © Drugstore.com

2) Gradual Tan Lotion

If you’re a little skeptical about the instant lotion, try Jergens Natural Glow ($8 at drugstores). It takes about a week to notice anything different about your skin, but it’s a good way to build a tan if you’re picky about what shade you are.

Jergens Natural Glow Lotion

Photo © Target.com

3) Spray Tan

Spray tanning is another safe way to get that summer color you want. Before making your appointment, however, I would recommend talking to the salon about which spray tan level to use. Oftentimes, spray tanning can have adverse effects, such as an orange Oompa Loompa color. When in doubt, choose the lowest level of spray. It doesn’t need to be dark to be noticeable.

Spray Tan Booth

Photo © Core Club

4) Clothing Choices

Clothes that are lighter than you are accentuate your skin tone. For example, wearing a white shirt or dress will make your skin tone look a little darker next to the fabric.

White Dress Tan Look

Photo © The Beauty Insiders

Pale is not a bad or ugly thing and be sure to use sunscreen whenever you go outside (even if it’s a cloudy day) and remember to reapply every couple of hours. Appreciate your body for its natural beauty.

Remember, everyone’s skin tone is different and never let anyone make you feel inferior about your appearance.

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May 14, 2013

Internships: BookRenter and Beyond!

Filed under: College Life, Tips - Angelina
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Steffi Lee Blogger Biography

 

 

 

 

On top of tanning and summer flings, summer should most definitely be spent on internships. BookRenter recently partnered with InternMatch.com to create a Facebook app to offer students summer internships and extra resources on how to prepare, find, and apply for internships.

InternMatch Logo

Photo © InternMatch.com

I absolutely love internships. As a student who’s held multiple summer internships and internships throughout the school year, words cannot describe how valuable that experience is. Internships keep you busy and set yourself apart from others.
Places like InternMatch help students find their focus – whether their passion resides in journalism, biology, art, or theatre. It’s budget friendly too – InternMatch is free for students. Students are able to save positions, get updates on various internships, and contact certain employers at no cost.

InternMatch Website

Photo © InternMatch.com

If you’re interested in things like fashion, maybe check out an internship at a fashion publication. For students who are interested in public policy and government, look for internship opportunities for state leaders and political organizations.
Internships don’t always have to deal with commuting either. If it’s difficult for you to relocate, there are many telecommute and virtual internships available on InternMatch. InternMatch is a great resource to locate and secure virtual internships, some of which are a lot similar to the internships offered at BookRenter.

Bookrenter Tiki Man Logo

Photo © BookRenter.com

Here at BookRenter, there are many opportunities for students to thrive. Currently listed are two internships: a video production internship and a merchandising internship. Go apply!

Make your summer fun, all while networking and gaining career experience.

Good Luck!

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May 11, 2013

Graduation Checklist

Filed under: College Life, Education, Seasonal Celebrations, Tips - Angelina
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Angelina Bossone Blogger Biography

 

 

 

 

Time is passing very quickly in these last weeks of the semester and this college year is almost over. For seniors, crunch time is now. Between finals, papers, presentations, and finishing up classes – there is a lot on our plates! Unfortunately, these things are not the only things you have to worry about before finishing up your college career. All schools are different, but my university has certain requirements that I am sure most other schools hold up to as well. Here are some last minute things to make sure to finish in order to graduate on time!

1. Apply

You have to APPLY to graduate. The school won’t automatically know if you are graduating or not until you put in an application. Your credits have to be checked and you will be notified if you pass initial examination. At this point in time, almost everyone should have already completed this step. You also have to apply for the graduation ceremony. You have to notify the school that you will be attending the ceremony and how you want your name spelled on your diploma.

Graduation Application Online Form

Photo © k-state.edu

2. Pay All Dues

Make sure you have no holds on your account. Check your financial status once again and even if you owe only $1.25, your account will be frozen and you will not be allowed to graduate until it is cleared.

Hands Up Everyone Pay Their Dues

Photo © (401)K 2013

3. Loan Counseling

I am not sure if this is universal for each university, but we are required to complete “Exit Counseling” for our loans. We go online and learn how to responsibly deal with loans after graduation. This is another thing that can prevent you from graduating if not completed.

Student Graduate Debt Holding Piggy Bank

Photo © ChangeGroupCounseling.com

4. Pass Your Classes

This may seem basic, but unfortunately it is very common for most courses to hold about 50% of a student’s final grade within the last couple of weeks of classes. Presentations, exams, papers are all weighed more heavily this time of year – so don’t take these assignments lightly! Do poorly on one, and your whole overall grade can suffer and could potentially set you back from passing.

Students In Classroom Group Sitting

Photo © Shane Global Language Centres

Although you need to take all of these things seriously, do not stress about them! Make sure they all get completed on time but also make sure you are enjoying your last couple of weeks at college. Make some lasting memories and have fun!

Good Luck Graduates!

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May 8, 2013

Mother’s Day Gift Ideas

Filed under: College Life, Seasonal Celebrations, Social Life/Relationships, Tips - Angelina
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Serena Piper Blogger Biography

 

 

 

 

Mother’s Day is coming! Do you know what you’re getting your mom? Now would be a good time to recall all those conversations you’ve had with her about what she likes and doesn’t like. Just in case you’re clueless, here are five affordable gift ideas any mom would be happy to receive.

1. Jewelry

All women love jewelry, but what will make your gift unique? If you can, take a look in her jewelry box, or if you see her before Mother’s Day, take note of what kind of earrings she wears. You can never go wrong with having her piece monogrammed with either her initials, the initials of you and your siblings, or just a sweet message. Personalizing is the touch that shows you put in the extra effort.

Women's Earrings Jewelry

Photo © moonrat42

2. iPhone Case

If your mom is like mine and she’s just now joining the world of iPhone users, she might be scrambling for a decent-looking iPhone case. Again, personalization is key. Look for a case with a scene of her favorite location (ex. the beach), a quote from her favorite book, or one with her initials.

Beach Shell IPhone Case

Photo © Etsy

3. Books

For the literary lover, you can never go wrong with a book or even a year’s subscription to their favorite magazine. A lot of mom’s revel in reading magazines with a lot of delicious recipes or decorating tips, such as Real Simple or Food, or magazines with beautiful photography, such as National Geographic Traveler. If your mom has converted to Kindle, why not get her a cover?

National Geographic Traveler Magazine

Photo © National Geographic

4. Dining & Cooking

Is your mom always in the kitchen whipping up delicious dinners and mouthwatering desserts? Consider adding something unique and fun to her kitchen space with a decal for her mixer, a picturesque cutting board, or printed dishtowels.

Creative Dishware

Photo © Detroit News

5. Gift Gard

Pick up a gift certificate to her favorite store, her favorite website, or a spa in town where she can be pampered one afternoon.

Walmart Gift Card

Photo © botell0

Still not sure what to get? Another good way to get a sense of what your mom likes is by checking out her Pinterest or Amazon account. What she pins or adds to her wish list is basically her telling you what she wants – so take a hint!

Good luck!

Twitt
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