Category Archives: Tips

5 Morning Musts For A Successful Day

Filed under: Fun Ideas, Health & Fitness, Tips - Angelina
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Sylwia Baran Blogger Biography

 

 

 

 

Mornings can be tough, but they don’t have to be! Check out my five “morning musts” for a better start to your day!

1. Stretch

Stretching first thing after waking up has many benefits. Along with relaxing your body and muscles, stretching in the morning also relaxes your mind and improves your circulation. This allows you to begin your day in a calm and relaxed state.

Morning Stretching

Photo © media1

2. Eat Breakfast

It’s called the most important meal of the day for a reason. Even if you are one of those people who don’t like to eat in the morning, try it! It’s important to start the day off well-nourished. If you do not have time to sit down and eat in the morning, grab something for on-the-go like a piece of fruit, granola bar, or juice. 

Good Morning Breakfast

Photo © wallbeam

3. Drink Warm Lemon Water

We’ve all heard that lemon water is beneficial for our bodies, but have you heard the many benefits of drinking warm lemon water on an empty stomach? It does wonders for your digestive system and flushes out toxins!

Warm lemon water

Photo © healthywriter


4. Prioritize

Sometimes you may feel overwhelmed at the beginning of the day if you feel like you have too much to do with too little time. The trick is to make a list, whether it be on paper or in your head, that roughly schedules out when you will complete each task that day. This way you can feel more organized and can calm down knowing you have a basic idea of how your day will go. 

To-Do List

Photo © liesyoungwomenbelieve


5. Slather on the SPF

Protect your skin! Always remember to apply sunscreen. Wear broad spectrum sunscreen to protect your skin from UVA/UVB rays all year round, especially in the warmer seasons as more of your skin is exposed. For those who wear makeup, you can skip the process of applying sunscreen by using makeup that already has SPF in it. 

Putting On Sunscreen SPF

Photo © yimg

Do you have any ‘morning musts” that you can’t go a morning without? Tell us in a comment below!

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Top 5 Summer Reading List

Filed under: College Life, Education, Seasonal Celebrations, Tips - Angelina
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Serena Piper Blogger Biography

 

 

 

 

Whether you are on summer vacation from school or you’re still taking summer classes, there’s no doubt summer term is usually a lot more easygoing than the rest of the school year. Classes tend to be relaxed and the homework load is usually lighter, leaving you with some extra time. In between hanging out with friends, taking weekend road trips, and hanging by the pool, pick up one of these books that are sure to be summer hits and great beach bag stuffers.

1. The Fault In Our Stars by John Green

It’s already made box office history by being the top grossing romantic movie. Sixteen year old Hazel has cancer and is forced by her parents to attend a support group where she meets and falls in love with seventeen year old, Gus. Want to find out what happens in between and if the two get together? Rent it from us today!

The Fault In Our Stars John Green Book Movie

Photo © BookRenter

2. Gone Girl by Gillian Flynn

Looking for a thriller/mystery? It didn’t take me long to finish this suspenseful story of Nick Dunne and his wife, Amy, who mysteriously disappears one evening. Suddenly, all eyes are on Nick. The book switches from Nick’s point of view to Amy’s, which will leave you switching sides every couple of pages. What happened to Amy? Did Nick kill her or did something else happen? Read it before the movie comes out in October!

Gone Girl Gillian Flynn Book

Photo © BookRenter

3. I Know Why The Caged Bird Sings by Maya Angelou

If you’ve never read anything by Angelou, now is the perfect time. This book is a memoir of Maya and her brother, Bailey, who are sent to live with their grandmother in a small town and have to deal with prejudice of the locals. Maya later learns of love for herself and to feel free instead of imprisoned. This read is sure to touch your heart as a good summer read.

I Know Why The Caged Bird Sings Maya Angelou Book

Photo © BookRenter

4. The Giver by Lois Lowry

Another movie set to be released this fall, The Giver is a classic. Jonas, a young boy, is chosen to learn about pain and pleasure of the “real” world which contradicts his seemingly perfect community.

The Giver Lois Lowry Book

Photo © BookRenter

5. The Happiness Project by Gretchen Rubin

This is a book about the author who realizes one rainy afternoon that she isn’t living for the things that really matter. She dedicates a year to The Happiness Project and chronicles her adventures and lessons learned. Needing inspiration? Rent it with us now!

The Happiness Project Gretchen Rubin Book

Photo ©BookRenter

Which book will be making your summer reading list this year?

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Post-Grad Blues And How To Deal With Them

Filed under: College Life, Post Grad and Career, Tips - Angelina
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Sylwia Baran Blogger Biography

 

 

 

 

Congratulations class of 2014! The stress of writing research papers papers and cramming for exams is finally over for you! Now that it is all over, you may find that you are not feeling as happy and relieved as you had expected. That is normal! Now that you have graduated there are all sorts of new responsibilities and stresses awaiting you, but it’s important to not let the stress overwhelm you.

Here are some suggestions on how to deal with any post-graduation blues:

1. Job Search

This is probably the number one cause of stress for recent graduates. The job hunt can take a lot longer than you had expected and you may feel as if you’ll never find anything. Just be patient. Look for entry level positions online and in the meantime, enjoy the time off that you won’t have when you start working!

Newspaper Job Searching

Photo © Avon

2. New Lifestyle Adjustment

After over 17 years of sitting in a classroom, it could feel totally bizarre to just stop. It may take a while to adjust to this, but with time you’ll find yourself in a new daily routine that will start to feel normal. Some of you may even realize that you actually miss school and decide to go back to further your education. The important thing is to give yourself the time to figure it out.

College Male Sitting In Classroom

Photo © SFGate

3. Student Loans

While we’re in college we may not always think about the student loans that are piling up over the years. Then we graduate and all of a sudden the amount hits you. Debt can be a huge burden and cause tons of stress. So sit down, plan out a budget, and a plan for paying off your loans. Writing out a plan and seeing it can make the debt seem less scary and overwhelming.

Paying Off College Student Loans

Photo © Huffington Post

This is the time to relax and take advantage of your new found freedom. Do not let the stress of graduating take over your life. Enjoy the fact that you graduated! If possible, travel. It can be a great way to discover something new about the world and about yourself. You accomplished something great, so bask in your accomplishment!

Have you experienced any of these feelings after graduating? If so, what do you do to deal with your post-grad blues?

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Quick Fix For A Swimsuit Body

Filed under: College Life, Food, Health & Fitness, Tips - Angelina
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Bailey Buckingham Blogger Biography

 

 

 

 

Summer always creeps up on us a lot faster than we’re prepared for! I’ve together a few quick fixes that can help you slim down and shed those few extra pounds to help feel comfortable in that swimsuit!

1. Cut-Out Unnecessary Sugar

You should definitely add this to your routine anyway, but to kick start your slim down, this is a must. Throw out sugary cereals, soda, candy, and anything that is unnecessary for your diet. If you must add something sweet to your diet, grab a piece of dark chocolate!

Say No To Sugar

Photo © yourrock

2. Substitute With Fruit

For every meal, replace a normal carb for fruit. I started doing this a few weeks ago, and without tough workouts, I’ve already seen results. Instead of toast, have a bowl of fruit. Instead of potatoes, have some fruit. Stock up on a wide variety of fruit so you can change it up every meal!

A Bowl of Mixed Fruit

Photo © mccormick

3. Add A Workout

Now, for me, this is the hardest one to add because of my lack of time. But, even if I have 10 minutes, I’ve started going outside and running sprints back and forth on my front lawn. Something is better than nothing, so at least drop down and do 10 pushups!

Quick Workout

Photo © Massage Williamsburg

4. Drink More Water

This is probably the most important thing to do because it will keep you full longer, flush out toxins, and keep you hydrated. If you’re really on crunch time, try drinking about a gallon a day until your event. If you’ve got time, at least drink 8 cups, but shoot for more!

Female College Student Drinking Water Outside

Photo © q8rashaqa

These tips have helped me, especially when I have a special event coming up! Tailor these to fit your needs, and you will start to look and feel great!

What tricks do you have?

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Summer On A Budget

Filed under: Fun Ideas, Money/Budget, Seasonal Celebrations, Tips - Angelina
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Darlene Megino Blogger Biography

 

 

 

 

School is out and you are now probably wondering what to do for the rest of your vacation. Trying to go on a summer adventure, but only have a small budget? No worries, here are a few ideas to help you have fun this summer!

1. Free Festivals

Check out your local newspaper or online news to find events happening locally. Chances are there are a ton of free festivals happening! Everything from music, to food, to arts and wine festivals, are happening every summer. If you use an online search engine, you can narrow it down to “free festivals” and select from a variety of fun events.

Free Summer Festival

Photo © funny pictures

2. Half Off Rides

If you have local amusement parks in your area, then you’re in for a treat! Most amusement parks have specials on their admission tickets. Whether you get a coupon online or from a soda can, they also have other deals if you ask the ticket office. Call your local amusement park and inquire about admission tickets after a certain time. Some parks give their admission tickets half off after 5pm!

Amusement Park Roller Coaster

Photo © Eating Healthy

3. Free Day

Museums and zoos have what’s called “Free First of the Month.” Take advantage of this special admission day! Museums and zoos pick a certain day of the month for people to come visit for free. Usually these days are the first Mondays or First Fridays of the month. Definitely check these out and you’ll have a blast checking out cool artwork or animals for free! If you’ve missed the free day, they also have special discount days as well.

Dinosaur Museum Exhibit

Photo © Energy Development

Sometimes the best fun is just hanging out low-key with some of your closest friends and playing a game of cards or video games. There are tons of things you can do without spending loads of money. What will you be doing this summer that is budget friendly?

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