Filed under: College Life, Education, Tips
Tests are a dreaded, but necessary part of college. They are the cause of countless sleepless nights and stressful breakouts, but they don’t have to be. Feeling fully prepared for a test can take a lot of that stress away. Here are a few ways to make the process a bit more bearable:
1. Use Your Notes
The notes you take in class are probably your best tool when it comes to studying. Simply re-reading your notes may not be enough though – instead, rewrite your notes. This may seem too time consuming, however I’ve found it to be much more effective when trying to remember the material. It may also allow you to re-organize the material in a way that may make more sense. I’ve also found that rewriting them by hand is more effective than typing the notes out, but you have to find what works best for you.
Photo © Cardigans & Chai
2. Explain The Material To Someone Else
This is a trick I’ve used for years. After studying the material, do your best of discussing it with another person, or try to teach them the material. Sometimes just saying the words out loud and hearing the material can help you soak it up. If you can’t teach it, you don’t know it. During this process, you can realize which material you need to study more.
Photo © My Guru
3. Eat Before Your Test
Nothing is more distracting than trying to silence the growls coming from your stomach in a silent room. Never go into a test hungry! Instead of focusing on your test, you’ll be thinking about the embarrassing noises coming from your stomach that are causing your classmates to give you funny looks. Keep a granola bar in your bag for such emergencies so as to avoid this unnecessary distraction. Also, fueling your stomach fuels your brain!
Photo © Her Campus
4. It’s Just A Test
Tell yourself those four words. After all, it IS just a test. This may seem like the easiest thing to do but actually letting go of the stress and pressure of a test is very difficult for most of us. No matter how important the test is, once you’ve already sat down to take it it’s time to relax and just do the best you can.
Photo © Frank Walton
Do you have any tips for improving test-taking? Share with us in a comment below. Good luck and remember, it’s just a test!
Looking to get healthy but don’t know how? Or are you looking to get a good workout in to lose a couple of pounds before the holidays without spending money on DVDs and gym memberships? If you’re looking to shed some weight and tone up, here are some fun, easy, and free workouts you can do!
1. YouTube Videos
Who needs workout DVDs when you can get a great workout from videos on YouTube? Whatever your fitness level is, there are videos that can help you get into shape. Whether you’re looking to shed weight or tone up, the variety of videos are nearly endless.
2. The Prison Workout
These workouts can be done in small spaces such as a dorm room or apartment. Like the conditions of a prison, you have don’t need much room and you only need to use your body to tone up. The workouts are based on repetition and your body’s weight. If you follow this workout, you will definitely get stronger and more toned!
Photo © Eights and Weights
3. Running Apps
Running is one of the best ways to get into shape! If you’re a beginner and need a push to start running, there are many apps (most are free) that you can download to your phone to help push you. It has set running schedules made to push you into running harder and faster. These apps are like having your own personal trainer. It will tell you when to run, rest, and even push you to run faster. There is a variety of apps ranging from beginner runners to more advanced runners. Whichever level you are at, these apps can definitely give you a great workout.
Photo © Toms Guide
These are great ways to kick-start getting towards a healthier you! If these workouts aren’t enough, many colleges have gyms included in their student fees and tuitions. If you’re looking to get fit, you can definitely take advantage of working out at your school’s gym. If you need more help or tips in getting fit, you can also inquire about personal training sessions. A great tip I can give is, ask friends who are into fitness for tips on how to get fit. Most times, they’re willing to help whip you into shape for free!